With young men, we focus on supporting them in the following areas:

• Helping them discover their inner motivation

• Gaining clarity on their goals and the type of man they want to be

• Learning to deal with emotions such as anger and sadness

• Learning how to respect women and the feminine

With young women, we focus on supporting them in the following areas:

• Developing their ability to share how they are feeling

• Developing confidence and self-esteem

• Overcoming anxiety and negative thoughts

• Finding more loving ways to speak to themselves and support each other

• Understanding the menstrual cycle and its effects on mental health