#5 Ronan O'Brien Part 1 - Connect With Your Breath

Ronan O'Brien is the founder of Breathwave Ireland. Through his work he aims to help people connect with themselves through their breath.

In this episode, we talk about the power and function of breathwork and the effects of micro stressors on the body's nervous system. We also try to make sense of some of the spiritual experiences we've had and soul retrieval work we went through.

You can check out Ronan's work at breathwaveireland.com
You can also see the work the brothers at doing at wolfacademy.ie